Wellness that connects the dots.

I help you uncover the root causes of your health challenges, whether you're living with an autoimmune condition, navigating unexplained chronic symptoms, or focused on prevention and longevity.

Using functional medicine and data-driven insights, I create personalized strategies that reduce symptoms, restore daily function, and support long-term performance and vitality.

I help you make sense of your health, and take clear, actionable steps toward feeling better.

Does This Sound Like You?

  • Autoimmune flares that disrupt your daily life.

  • Living with an autoimmune disease and wanting more than symptom management.

  • Being told your labs are “normal,” but knowing you don’t feel normal.

  • Fatigue. Brain fog. Joint pain. Digestive issues, Inflammation that won’t go away.

  • Conflicting opinions. Unclear next steps. Too many questions, not enough answers.

  • You want fewer flares. More energy. A clear plan. A root-cause approach that actually makes sense.

  • You are looking to prevent disease, optimize performance, and live longer, healthier.

If this sounds familiar, you’re in the right place.

The Care Process

1. We Start with a Conversation

Every client begins with a complimentary 15-minute consultation. We clarify your goals, your challenges, and whether we’re the right fit to work together.

2. Foundational Assessment

We begin with either a Functional Medicine Appointment or a Health Optimization Package. This is your onboarding phase, where we take a deep dive into your full story, labs, lifestyle, symptoms, and patterns.

3. Identify Root Contributors

Using a functional medicine lens, we look beyond surface symptoms to uncover drivers of inflammation, immune imbalance, fatigue, and flare cycles.

4. Build Your Personalized Strategy

You receive a clear, strategic plan designed to reduce flares, restore daily function, and support long-term performance and longevity.

5. Ongoing Membership

Most autoimmune and complex inflammatory concerns require structured, consistent support to create meaningful and lasting change. For that reason, my practice is designed around membership-based care.

Membership provides continuous oversight, lab integration, data-informed adjustments, and proactive flare prevention support, so you’re not navigating your health alone between appointments.

You deserve clarity.
You deserve a plan.
And you deserve care that connects the dots.

The Foundation of Your Care

  • A person wearing sunglasses taking a selfie in front of a vast, rocky canyon landscape.

    Nurse Led

  • View of a mountain landscape with green forested hills and a clear blue sky.

    Confidential & Secure (HIPAA Compliant)

  • Scenic sunset view overlooking a lush green landscape, with an ocean and distant islands on the horizon. The sky displays a mix of orange, pink, and gray hues reflecting the sunset.

    Uncover Root Cause of Illness

  • Sunset over the ocean with clouds on the horizon.

    Preventive & Proactive Strategies

  • Person doing a pull-up in an outdoor gym setup in the woods.

    Whole-Person Wellness Focused

  • Wooden boardwalk through dense bamboo forest

    Optional Lab Testing

What Sets This Care Apart

With over 22 years as a Registered Nurse and advanced training in functional medicine, fitness, and nutrition, I bring both clinical expertise and a whole-person perspective to complex health challenges.

Having personally navigated autoimmune disease and successfully reduced flares, I understand the frustration, uncertainty, and resilience this journey requires.

My approach blends science, lived experience, and personalized data insights, so your care is thoughtful, strategic, and connected.

Here’s what makes this care different:

  • Root-Cause Focus: We go beyond symptom management to uncover underlying drivers of inflammation, immune imbalance, and chronic symptoms.

  • Data-Driven & Personalized: Labs, symptom tracking, vitals, and lifestyle data are all integrated through a health app, giving both of us real-time insights. Every recommendation is guided by your unique patterns, no guesswork.

  • Whole-Person Perspective: Nutrition, sleep, stress, movement, and mindset are all part of the plan.

  • Ongoing Support & Strategy: Membership-based care ensures you have guidance, oversight, and adjustments when flares or challenges arise.

  • Empathetic Expertise: I’ve walked this path myself, so you get clinical guidance infused with lived experience.

Read More About Me → HERE

Ready to Connect the Dots?

If you’re ready for clarity, direction, and a personalized plan rooted in both science and strategy, let’s begin.

Book Free Consultation HERE

Services Offered